Colon Cleansing: A Harmful or Helpful Health Practice


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It can be overwhelming to read health information online because of the vast amounts of recommendations that are offered. In some cases, the internet can be a great resource to use when you are looking for ways to improve your health. But, you can’t believe everything that you read online. So, you should always evaluate the efficacy of the recommendations that you find, to ensure that you are protecting your health.

One topic that you might have questions about is colon cleansing. There are many articles that talk about the need to clear the toxins from the body. But, is it possible that this health practice could have a negative impact on your digestive system?

Health Benefits of Colon Cleansing

Cindy Kelly, Alive and Well

The truth is that there are many health benefits available from colon cleansing. But, it is important that you enlist the services of a trained, certified health practitioner. DIY treatments at home could be dangerous and have long-term consequences on your health if something goes wrong.

On the other hand, you can find a local health clinic that offers professional colon cleansing services. This practice offers an effective way to remove the toxins that have built up in the colon. Here are some of the benefits that you can expect from this treatment:

  • Improved Digestion: Removing the blocks and compounded waste in the colon is essential to keep things flowing. Many people find that their digestion improves and the risk of occasional constipation decreases.
  • Higher Energy: If your body is weighed down by the toxins in our food, then it is hard for the immune system to keep up with the cleanup work that is needed. You can purge your colon of the toxins that are weighing you down. As a result, it is common for people to experience an increase in energy levels.
  • Whole Body Detox: Colon cleaning detoxes more than just the lower digestive tract. The entire body has multiple systems in place to help with detoxification and waste removal. But, sometimes the systems get bogged down because of the buildup over time. Cleaning the colon stimulates the other toxin removing systems in the body, having an overall impact on your health.

These are just a few of the highlighted benefits of colon cleansing. If you are looking for a safe, effective way to support your health, then it is time to talk to Cindy Kelly at Alive and Well for more information: (951) 501-9977



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